| RoCo is Marin County's leading dance and fitness studio. Classes are taught by Bay Area professionals leading the industry in instruction, performance and choreography. Adults and children of all levels are encouraged.
NEW EVENTS AND ADULT CLASSES:
ROCO
IS OPENING A 2nd LOCATION IN FAIRFAX FEB 1 !
See youth and adult schedules.
Sole Synthesis and Ultimate Kickbox
with Heather McKenzie
Starts Feb 1st in Fairfax!
Sole Synthesis
Strength, cardio and flexibility in one workout. Sole Synthesis is "simplicity through triplicity" ... no fancy moves are used, just unique twists on foundational fitness moves to get you started. Then, the easy to follow fitness sequences are turned into dance inspired, ballet sculpting sequences for balance and strength challenges that will be new to you. Finally, yoga/Pilates inspired sequences will be sprinkled throughout to provide moving meditation in order to prepare for more. Sole Synthesis is deceptively challenging; take your shoes off and see what your SOLE can do!
TIKA IS BACK FEB 2nd!
Afro-Brazilian
Thur 6:30-8p in Fairfax!
Zumba
Saturday 10-11a in Fairfax & Tue 9:10-10:10 am
Fri 6:30-7:30pm in MV
Cardio Samba
Sunday 10:30-11:11:30 in MV
ROCO DANCE ONSTAGE
Saturday June 5, 2010
4:30-6p Elementary Program
7:30-9p Junior/Teen Program
learn more
THE BEGINNER DANCE SERIES
Announcing ongoing month to month beginner level classes in Hip Hop, Modern,
Jazz, Ballet & Afro-Brazilian.
These workshops are for those who have never taken a dance class or are out
of practice.
learn more
BOYS DANCE SCHOLARSHIPS!
Spring session
09
learn more
Receptionist position available!
please contact Emily at 388-6786 or whatsup@rocodance.com
| 
